| ᠬᠦᠪᠳᠦᠷᠤᠤ ᠲᠠᠢ ᠡᠪᠡᠳᠴᠢᠳᠠᠳ ᠤᠭᠤᠷᠠᠭ ᠂ ᠸᠢᠲ᠋ᠠᠮᠢᠨ B 12 ᠂ ᠲᠡᠮᠦᠷ ᠨᠥᠬᠦᠬᠦ ᠭᠡᠷᠡᠭᠳᠡᠢ ᠃ ᠵᠠᠷᠢᠮ ᠢᠳᠡᠭᠡᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠨᠢ ᠬᠦᠪᠳᠦᠷᠤᠤ ᠡᠪᠡᠳᠴᠢᠨ | ᠤᠯᠬᠤ ︽ ᠲᠦᠷᠭᠡᠳᠭᠡᠭᠦᠷ ︾ ᠪᠠᠶᠢᠵᠤ ᠮᠡᠳᠡᠨᠡ ᠂ ᠡᠶᠢᠮᠤ ᠪᠠᠷ ᠢᠶᠠᠨ ᠳᠤᠤᠷᠡᠬᠢ ᠭᠤᠷᠪᠠᠨ ᠲᠥᠷᠥᠯ ᠤᠨ ᠬᠦᠮᠦᠰ ᠢᠳᠡᠵᠦ ᠤᠣᠭᠤᠬᠤ ᠪᠠᠨ ᠰᠠᠶᠢᠳᠤᠷ ᠬᠢᠴᠢᠶᠡᠬᠡᠷᠡᠢ ᠃ | ᠡᠳᠦᠷ ᠳᠤᠲᠤᠮ ᠤᠨ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠳᠤᠮᠳᠠ ᠡᠳᠡᠭᠡᠷ ᠢᠳᠡᠭᠡᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠢ ᠢᠳᠡᠪᠡᠯ ᠬᠦᠪᠳᠦᠷᠤᠤ ᠡᠪᠡᠳᠴᠢᠨ ᠤᠯᠬᠤ ᠶᠢᠨ ︽ ᠲᠦᠷᠭᠡᠳᠭᠡᠭᠦᠷ ︾ ᠪᠤᠯᠵᠤ ᠮᠡᠳᠡᠬᠦ | ᠳᠤᠯᠠ ᠬᠢᠴᠢᠶᠡᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ ᠃ ᠨᠢᠭᠡ ᠂ ᠠᠭᠤᠰᠭᠢᠨ ᠬᠦᠪᠳᠦᠷᠤᠦ ᠲᠠᠢ ᠬᠦᠮᠦᠰ ᠭᠤᠷᠪᠠᠨ ᠲᠥᠷᠥᠯ ᠤᠨ ᠬᠤᠭᠤᠯᠠ ᠶᠢ ᠳᠤᠲᠠᠭᠤ ᠢᠳᠡᠪᠡᠯ ᠵᠤᠬᠢᠨᠠ ᠄ 1. | ᠰᠡᠳᠡᠯᠲᠡ ᠶᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠢᠳᠡᠭᠡᠨ ᠄ ᠯᠠᠵᠤᠤ ᠂ ᠨᠠᠷᠢᠨ ᠤᠯᠠᠭᠠᠨ ᠯᠠᠵᠤᠤ ᠂ ᠰᠢᠷᠠᠬᠰᠠᠨ ᠲᠠᠬᠢᠶᠠ ᠂ ᠲᠣᠰᠣᠯᠢᠭ ᠪᠣᠣᠪᠤ ᠵᠡᠷᠭᠡ ᠃ 2. ᠳᠠᠪᠤᠰᠤ ᠶᠡᠬᠡᠲᠠᠢ ᠢᠳᠡᠭᠡᠨ ᠄ | ᠲᠠᠪᠤᠰᠤᠳᠠᠢ ᠨᠤᠭᠤᠭᠠ ᠂ ᠳᠠᠪᠤᠰᠤᠯᠠᠭᠰᠠᠨ ᠮᠢᠬᠠ ᠂ ᠳᠠᠪᠤᠰᠤᠯᠠᠭᠰᠠᠨ ᠨᠤᠭᠤᠰᠤᠨ ᠥᠨᠳᠡᠭᠡ ᠵᠡᠷᠭᠡ ᠃ 3. ᠰᠡᠳᠡᠯᠲᠡ ᠶᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠤᠮᠳᠠᠭᠠᠨ ᠄ ᠺᠣᠹᠧ ᠪᠠ | ᠰᠡᠳᠡᠯᠲᠡ ᠶᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠤᠮᠳᠠᠭᠠᠨ ᠂ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ ᠥᠳᠬᠡᠨ ᠴᠠᠢ ᠵᠡᠷᠭᠡ ᠃ ᠬᠤᠶᠠᠷ ᠂ ᠪᠠᠮᠪᠠᠢ ᠪᠤᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠦᠪᠳᠦᠷᠤᠦ ᠲᠠᠢ ᠬᠦᠮᠦᠰ ᠢᠤᠳ᠋ᠳᠦ ᠢᠳᠡᠭᠡᠨ | ᠢᠳᠡᠬᠦ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠨ ᠲᠡᠩᠴᠡᠬᠦᠷᠢᠲᠡᠢ ᠪᠠᠶᠢᠯᠭᠠᠭᠠᠷᠠᠢ ᠃ ᠵᠢᠱᠢᠶᠡᠯᠡᠪᠡᠯ ᠄ ᠤᠯᠠᠭᠠᠨ ᠨᠣᠭᠤᠭᠠ ᠂ ᠬᠠᠶᠢᠳᠠᠢ ᠵᠡᠷᠭᠡ ᠳᠠᠯᠠᠢ ᠶᠢᠨ ᠨᠤᠭᠤᠭᠠ ᠪᠣᠯᠤᠨ ᠢᠤᠳ᠋ ᠲᠠᠢ | ᠳᠠᠪᠤᠰᠤ ᠶᠢ ᠵᠤᠬᠢᠬᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠷ ᠢᠳᠡᠪᠡᠯ ᠰᠠᠶᠢᠨ ᠃ ᠢᠤᠳ᠋ ᠦᠭᠡᠢ ᠳᠠᠪᠤᠰᠤ ᠢᠳᠡᠵᠦ ᠂ ᠢᠤᠳ᠋ ᠪᠠᠭᠠ ᠢᠳᠡᠭᠡᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠂ ᠠᠷᠢᠬᠢ ᠲᠠᠮᠠᠬᠢ ᠂ ᠺᠣᠹᠧ ᠂ | ᠥᠳᠬᠡᠨ ᠴᠠᠢ ᠵᠡᠷᠭᠡ ᠰᠡᠲᠡᠯᠲᠡ ᠶᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠢᠳᠡᠭᠡᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠢ ᠴᠡᠭᠡᠷᠯᠡᠬᠦ ᠶᠢ ᠰᠠᠨᠠᠭᠤᠯᠤᠶᠠ ᠃ ᠬᠡᠷᠪᠡ ᠪᠠᠮᠪᠠᠢ ᠪᠤᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠦᠪᠳᠦᠷᠤᠦ ᠶᠢᠨ | ᠡᠪᠡᠳᠴᠢᠨ ᠲᠠᠢ ᠪᠤᠯ ᠰᠢᠷᠠ ᠯᠤᠤᠪᠠᠩ ᠂ ᠣᠷᠢᠶᠠᠮᠠᠯ ᠨᠣᠭᠤᠭᠠ ᠳᠤᠲᠠᠭᠤ ᠢᠳᠡᠬᠦ ᠭᠡᠷᠡᠭᠳᠡᠢ ᠂ ᠡᠳᠡᠭᠡᠷ ᠢᠳᠡᠬᠡᠨ ᠨᠢ ᠶᠡᠭᠡ ᠪᠤᠶᠤ ᠪᠠᠭᠠ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠷ ᠪᠠᠮᠪᠠᠢ | ᠪᠤᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠦᠪᠳᠦᠷᠤᠦ ᠶᠢ ᠨᠥᠯᠥᠭᠡᠯᠡᠳᠡᠭ ᠶᠤᠮ ᠃ ᠭᠤᠷᠪᠠ ᠂ ᠬᠥᠬᠦᠨ ᠤ ᠪᠤᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠦᠪᠳᠦᠷᠤᠦ ᠲᠠᠢ ᠬᠦᠮᠦᠰ ᠠᠮᠢᠲᠠᠨ ᠤ ᠤᠭᠤᠷᠠᠭ ᠢᠳᠡᠬᠦ | ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠨ ᠬᠢᠵᠠᠭᠠᠷᠯᠠᠬᠤ ᠬᠡᠷᠡᠭᠳᠡᠢ ᠂ ᠠᠮᠢᠲᠠᠨ ᠤ ᠤᠭᠤᠷᠠᠭ ᠢᠳᠡᠬᠦ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠨ ᠬᠢᠵᠠᠭᠠᠷᠯᠠᠬᠤ ᠨᠢ ᠡᠮᠡ ᠬᠤᠷᠮᠣᠨ ᠬᠡᠲᠦ ᠶᠡᠭᠡ ᠪᠤᠢ ᠪᠣᠯᠬᠤ ᠠᠴᠠ | ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠵᠦ ᠲᠠᠶᠢᠯᠤᠨᠠ ᠂ ᠲᠠᠷᠠᠴᠢᠯᠠᠨ ᠬᠥᠬᠦᠨ ᠤ ᠪᠤᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠤᠣᠷᠲᠤ ᠡᠳ᠋ ᠡᠭᠦᠰᠬᠦ ᠶᠢ ᠬᠢᠴᠢᠶᠡᠬᠦ ᠬᠡᠷᠡᠭᠳᠡᠢ ᠃ | | |